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Homemade delights with Healthy ingredients, for a Happy you

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    Gluten Free, Dairy Free, Nut Free ‘Oreos’
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    Condensed Milk, otherwise known as "heaven"
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    The Thing About Grains Is….
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    8 Big Lessons from a Biodynamic Dairy Farm
Pastured pork

Food Security – A Cautionary Tale

October 27, 2019 By Sarah Leave a Comment

On the unfortunate events of the past week… This past week, pig farmers across the Mid North Coast received some devastating news – our local abattoir, Eversons Food Processors at Frederickton, have decided to stop processing pigs. The icing on the cake – they gave us less than 24 hours’ notice of their final day…. 

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Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

February 22, 2017 By Sarah Leave a Comment

Yep, I’m writing this post about my favourite things for a natural Second Trimester…. on my due date! Oops. Suffice to say, life has been pretty busy. But I still have loads of useful tips to help you through your second trimester, naturally. If you haven’t read my first Pregnancy Survival Kit post, or if… 

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The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

September 6, 2016 By Sarah 2 Comments

It’s all I can talk about, I know – this pregnancy and everything about it, including now the things that got me through a natural first trimester. What is a natural first trimester? Well, part of a natural pregnancy, of course! Which to me means a pregnancy that is as sustainable, organic, healthy, nurturing, and… 

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Thermomix Menu Plan – February 20th

February 19, 2012

Before I launch into this week’s menu plan, I want to ask you all for some recipe suggestions! I have a customer (and a wonderful, amazing friend) who is searching for some very specific types of recipes. Her son (an awesome little superstar) is on the Autism spectrum. As such, food is a wee bit of an issue… 

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Gluten Free, Dairy Free, Nut Free ‘Oreos’

February 13, 2012

I had a huge hankering for cookies/bikkies this arvo… so much so that all I could think of was “I NEED COOKIES!” There’s a reason I was craving cookies – I hardly ever make them. In fact, I can’t even remember the last batch I made. And there’s a reason I don’t make cookies often… 

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Thermomix Menu Plan – 13th February

February 13, 2012

Another week rolls around! My, have these last couple of weeks been insane. Busy, crazy, exhausting, but so exciting, energising and inspiring too. Lots of amazing things happening over here at the moment. I absolutely cannot wait to see how everything pans out over the next couple of years. There will be a lot of… 

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Dukkah-Crusted Salmon with Yellow Dahl

February 13, 2012

Mmmmmm, this is a very moreish meal indeed! Every part of it is yum, yum, yum! The dukkah and the dahl recipes are both converted for the thermomix from Hugh Fearnley-Whittingstall’s River Cottage Veg Everyday. I’m sure I’ve mentioned before (probably many times now) how obsessed I am with Hugh FW and River Cottage; the… 

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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Pastured pork

Food Security – A Cautionary Tale

Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

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About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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