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Homemade delights with Healthy ingredients, for a Happy you

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Pastured pork

Food Security – A Cautionary Tale

October 27, 2019 By Sarah Leave a Comment

On the unfortunate events of the past week… This past week, pig farmers across the Mid North Coast received some devastating news – our local abattoir, Eversons Food Processors at Frederickton, have decided to stop processing pigs. The icing on the cake – they gave us less than 24 hours’ notice of their final day…. 

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Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

February 22, 2017 By Sarah Leave a Comment

Yep, I’m writing this post about my favourite things for a natural Second Trimester…. on my due date! Oops. Suffice to say, life has been pretty busy. But I still have loads of useful tips to help you through your second trimester, naturally. If you haven’t read my first Pregnancy Survival Kit post, or if… 

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The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

September 6, 2016 By Sarah 2 Comments

It’s all I can talk about, I know – this pregnancy and everything about it, including now the things that got me through a natural first trimester. What is a natural first trimester? Well, part of a natural pregnancy, of course! Which to me means a pregnancy that is as sustainable, organic, healthy, nurturing, and… 

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Power Blocking – Work, Play, Sleep

January 22, 2014

The last few weeks have been… How do I even begin to describe them? Chaos? A total blur? Filled to the brim? Exhausting. Because that has been the prevailing feeling, through all the blurry chaos and time-jamming. Above everything else, it has been exhausting. Safe to say, I haven’t done a very good job at… 

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Peach & Mango Frappe and a Giveaway!

January 20, 2014

So, I’m calling this a frappe instead of a smoothie, because really – there are just so many smoothie recipes out there (and who needs a recipe for a smoothie?!). We’re all about being different here. Or, you know, doing the same thing but just calling it something else so we feel better about it. You… 

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When Adults Bully Adults

January 18, 2014

Something happened in the last few days that really hit a nerve with me. First, Jacquelyn of LittleOwlCrunchyMomma wrote an awesome post back in 2012 about how she (doesn’t) wash her hair. Then, just a couple of days ago, Jacquelyn was interviewed on the topic of hair-washing for the Huffington Post. And then, the Today Show… 

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Mexican Mushroom Stacks on Homemade, Healthy, Happy

Mexican Mushroom Stacks

January 15, 2014

You know those days when you walk in the door much later than intended, you don’t have much in the house, and you don’t have much energy? We had one of those last week. Enter… the Mexican Mushroom Stack. A primal and grain-free dinner that is ready in less than 15 minutes, and is actually… 

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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Pastured pork

Food Security – A Cautionary Tale

Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

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About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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