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Homemade delights with Healthy ingredients, for a Happy you

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Pastured pork

Food Security – A Cautionary Tale

October 27, 2019 By Sarah Leave a Comment

On the unfortunate events of the past week… This past week, pig farmers across the Mid North Coast received some devastating news – our local abattoir, Eversons Food Processors at Frederickton, have decided to stop processing pigs. The icing on the cake – they gave us less than 24 hours’ notice of their final day…. 

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Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

February 22, 2017 By Sarah Leave a Comment

Yep, I’m writing this post about my favourite things for a natural Second Trimester…. on my due date! Oops. Suffice to say, life has been pretty busy. But I still have loads of useful tips to help you through your second trimester, naturally. If you haven’t read my first Pregnancy Survival Kit post, or if… 

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The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

September 6, 2016 By Sarah 2 Comments

It’s all I can talk about, I know – this pregnancy and everything about it, including now the things that got me through a natural first trimester. What is a natural first trimester? Well, part of a natural pregnancy, of course! Which to me means a pregnancy that is as sustainable, organic, healthy, nurturing, and… 

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Top 5 Tips to Reduce Food Waste on Homemade, Healthy, Happy

5 Tips to Reduce Food Waste

May 9, 2015

Food waste is my absolute, all time, most enormously huge pet peeve. I can’t stand it. I don’t like to over-use the word ‘hate’, but… I hate food waste. And food waste occurs from the farm to the plate. It. drives. me. crazy. Click here for an alarming graphic on food waste in Australia, courtesy of… 

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3 Ingredient Choc-Coconut Fudge Cookies on Homemade, Healthy, Happy

3 Ingredient Choc-Coconut Fudge Cookies

April 22, 2015

This is possibly the easiest recipe you’ll ever attempt. And the simplest, too – it only has three ingredients and takes less than a minute to throw together! It also ticks most of the boxes, free of all common allergens. These cookies are: Dairy Free Gluten Free Grain Free Soy Free Egg Free Nut Free Seed… 

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Agape Restaurant Review on Homemade, Healthy, Happy

Restaurant Review: Agape Organic Restaurant

April 14, 2015

If there’s one thing I love, it is discovering amazing places to eat. Sydney has no shortage of amazing places to eat; we are rather spoilt here, I think. However, what Sydney does have a shortage of is certified organic restaurants – restaurants committed to using only certified organic ingredients and to a plethora of other… 

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Antibiotics: An Update on Homemade, Healthy, Happy

Antibiotics: An Update

March 9, 2015

Most of you will know that late last year, Tyler was admitted to hospital for 3 days and received 48 hours of IV antibiotics plus a course of oral antibiotics (click here to read more). You have all been so supportive (thank you!!), and many of you have been interested to know his progress, so… 

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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Pastured pork

Food Security – A Cautionary Tale

Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

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About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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