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Homemade delights with Healthy ingredients, for a Happy you

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    Gluten Free, Dairy Free, Nut Free ‘Oreos’
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    How to Cook Vermicelli Perfectly (+Recipe!)
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    Choc Chip Banana Bread Cupcakes (Grain Free)
  • The most delicious lamb you will ever eat…

    The most delicious lamb you will ever eat…
  • Antibiotics – When NEVER becomes NOW

    Antibiotics – When NEVER becomes NOW
Pastured pork

Food Security – A Cautionary Tale

October 27, 2019 By Sarah Leave a Comment

On the unfortunate events of the past week… This past week, pig farmers across the Mid North Coast received some devastating news – our local abattoir, Eversons Food Processors at Frederickton, have decided to stop processing pigs. The icing on the cake – they gave us less than 24 hours’ notice of their final day…. 

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Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

February 22, 2017 By Sarah Leave a Comment

Yep, I’m writing this post about my favourite things for a natural Second Trimester…. on my due date! Oops. Suffice to say, life has been pretty busy. But I still have loads of useful tips to help you through your second trimester, naturally. If you haven’t read my first Pregnancy Survival Kit post, or if… 

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The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

September 6, 2016 By Sarah 2 Comments

It’s all I can talk about, I know – this pregnancy and everything about it, including now the things that got me through a natural first trimester. What is a natural first trimester? Well, part of a natural pregnancy, of course! Which to me means a pregnancy that is as sustainable, organic, healthy, nurturing, and… 

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Why I Hate the 80/20 Rule

December 15, 2013

Yes, another food rant. This one I just can’t keep to myself any longer. I constantly see the 80/20 rule everywhere and it drives. me. insane. Let’s backtrack a little. I’m a numbers gal. I dig them. And I have obsessive compulsive tendencies am a perfectionist. So when someone throws numbers out there that just… 

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KiddiKutter – the Klever tool for Kids in the Kitchen {GIVEAWAY}

December 8, 2013

Tyler received a special package in the mail a little while ago. He was SO excited to see his name on the front. One of my customers and friends had sent him a little gift. Sarah runs an amazing business called Belles Familles, and she stocks a great range of amazing kids, parents & eco items. Head over… 

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Probiotic POWER (A Recipe Round-Up)

December 5, 2013

Yee-ha! Remember when I told you all a little while ago that the phrase ’round-up’ always inspires a little rodeo image in my head? I’ve been inspired by all the round-ups of various things floating around the internet (gluten free recipes, holiday recipes; you name it, it has been rounded up). But I wanted to bring you something a little… 

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Weekly Wrap Up

December 2, 2013

Another week has flown by… Anyone else feel like 2013 in particular has flown faster than any other year? Crazy. Here’s what was shared this week on facebook… On the Blog: {NEW} Cream of Asparagus soup – Campbell’s ain’t got nothin’ on me. A really easy way to get probiotics into the kids (and not… 

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

Recent Posts

Pastured pork

Food Security – A Cautionary Tale

Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

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About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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