Homemade, Healthy, Happy

Homemade delights with Healthy ingredients, for a Happy you

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When Adults Bully Adults

January 18, 2014 by Sarah Leave a Comment

Something happened in the last few days that really hit a nerve with me. First, Jacquelyn of LittleOwlCrunchyMomma wrote an awesome post back in 2012 about how she (doesn’t) wash her hair. Then, just a couple of days ago, Jacquelyn was interviewed on the topic of hair-washing for the Huffington Post. And then, the Today Show… 

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Filed Under: Lifestyle Tagged With: beauty, chemical free, health, no poo, rant, wellness

The Superfood Scam

January 8, 2014 by Sarah 3 Comments

I have to be totally honest with you guys. Early last year, and probably for a little bit before then, I fell into a trap. A big, bad marketing trap. And I didn’t even realise it. Some of you may have seen the light and escaped from the trap, like I have. But I know… 

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Filed Under: Lifestyle Tagged With: budget, rant, real food, real food on a budget, wellness

Why I Hate the 80/20 Rule

December 15, 2013 by Sarah Leave a Comment

Yes, another food rant. This one I just can’t keep to myself any longer. I constantly see the 80/20 rule everywhere and it drives. me. insane. Let’s backtrack a little. I’m a numbers gal. I dig them. And I have obsessive compulsive tendencies am a perfectionist. So when someone throws numbers out there that just… 

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Filed Under: Lifestyle Tagged With: 80/20 rule, cheats, moderation, rant, real food

The Thing About Grains Is….

August 22, 2013 by Sarah 2 Comments

…there’s not just one ‘thing’ about grains. By that I mean, there is no one solution. As I discussed in my Food Philosophy post, we are all different. We have to figure out what works for us, as individuals. You have to figure out what works for you. But so many of you have asked… 

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Filed Under: Lifestyle Tagged With: choices, food, grain free, grains, rant, real food, wellness

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Sarah is a Real Food enthusiast who just keeps it real. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on. She loves to cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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Sarah is a Real Food enthusiast who just keeps it real. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on. She loves to cook, eat and write - so she does! Read More…

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