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Homemade delights with Healthy ingredients, for a Happy you

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  • Thermomix Menu Plan – January 2nd

    Thermomix Menu Plan – January 2nd
  • It’s that time of the week again…

    It’s that time of the week again…
  • Peppermint White Hot Chocolate and ALL THE THINGS!

    Peppermint White Hot Chocolate and ALL THE THINGS!
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    Kombucha Kocktail (The Strawberry Daiquiri Edition)
  • Dill Pickles – recipe!

    Dill Pickles – recipe!
Pastured pork

Food Security – A Cautionary Tale

October 27, 2019 By Sarah Leave a Comment

On the unfortunate events of the past week… This past week, pig farmers across the Mid North Coast received some devastating news – our local abattoir, Eversons Food Processors at Frederickton, have decided to stop processing pigs. The icing on the cake – they gave us less than 24 hours’ notice of their final day…. 

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Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

February 22, 2017 By Sarah Leave a Comment

Yep, I’m writing this post about my favourite things for a natural Second Trimester…. on my due date! Oops. Suffice to say, life has been pretty busy. But I still have loads of useful tips to help you through your second trimester, naturally. If you haven’t read my first Pregnancy Survival Kit post, or if… 

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The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

September 6, 2016 By Sarah 2 Comments

It’s all I can talk about, I know – this pregnancy and everything about it, including now the things that got me through a natural first trimester. What is a natural first trimester? Well, part of a natural pregnancy, of course! Which to me means a pregnancy that is as sustainable, organic, healthy, nurturing, and… 

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Finally, some more recipes!

October 30, 2011

It’s been a while since I’ve posted any recipes on here. I’ve just been rambling about eating, and taunting you all with drool-inducing pictures. But now for the good stuff! I have had so many requests for the GF choc cake I made recently (the one with red kidney beans), so here is the link to… 

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Additive Free… Headache Free!!!

October 28, 2011

I have been a very headache-prone person for as long as I can remember. We’re talking daily, almost-migraine headaches. They come on quickly and last all day, and I consequently get ‘foggy’ and feel as though I have to work hard to think through the headache. They’re always accompanied by a wickedly strong desire to… 

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Let’s play catch up!

October 23, 2011

It’s been a while since I posted any foods, so here goes… I’ve made the executive decision (easy to do since I’m the only one with power to make such decisions – the rare perks of being a single mum!) that we are now what I like to call “gluten-reduced”. This means that, wherever feasible/possible,… 

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Changes

October 19, 2011

I have been hearing a lot of the “it’s all too hard, why bother?” mentality lately. Or “what’s the point? what will one little change do?” But I would like to suggest this mind-blowing concept: There is no such thing as a little change. Sure, it may be something that seems small, like switching the… 

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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Pastured pork

Food Security – A Cautionary Tale

Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

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About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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