
Food Security – A Cautionary Tale
On the unfortunate events of the past week… This past week, pig farmers across the Mid North Coast received some devastating news – our local abattoir, Eversons Food Processors at Frederickton, have decided to stop processing pigs. The icing on the cake – they gave us less than 24 hours’ notice of their final day….

Natural Second Trimester Survival Kit
Yep, I’m writing this post about my favourite things for a natural Second Trimester…. on my due date! Oops. Suffice to say, life has been pretty busy. But I still have loads of useful tips to help you through your second trimester, naturally. If you haven’t read my first Pregnancy Survival Kit post, or if…

Natural First Trimester Survival Kit
By Sarah 2 Comments
It’s all I can talk about, I know – this pregnancy and everything about it, including now the things that got me through a natural first trimester. What is a natural first trimester? Well, part of a natural pregnancy, of course! Which to me means a pregnancy that is as sustainable, organic, healthy, nurturing, and…

Finally, some more recipes!
It’s been a while since I’ve posted any recipes on here. I’ve just been rambling about eating, and taunting you all with drool-inducing pictures. But now for the good stuff! I have had so many requests for the GF choc cake I made recently (the one with red kidney beans), so here is the link to…
Additive Free… Headache Free!!!
I have been a very headache-prone person for as long as I can remember. We’re talking daily, almost-migraine headaches. They come on quickly and last all day, and I consequently get ‘foggy’ and feel as though I have to work hard to think through the headache. They’re always accompanied by a wickedly strong desire to…

Let’s play catch up!
It’s been a while since I posted any foods, so here goes… I’ve made the executive decision (easy to do since I’m the only one with power to make such decisions – the rare perks of being a single mum!) that we are now what I like to call “gluten-reduced”. This means that, wherever feasible/possible,…
Changes
I have been hearing a lot of the “it’s all too hard, why bother?” mentality lately. Or “what’s the point? what will one little change do?” But I would like to suggest this mind-blowing concept: There is no such thing as a little change. Sure, it may be something that seems small, like switching the…