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Homemade delights with Healthy ingredients, for a Happy you

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Pastured pork

Food Security – A Cautionary Tale

October 27, 2019 By Sarah Leave a Comment

On the unfortunate events of the past week… This past week, pig farmers across the Mid North Coast received some devastating news – our local abattoir, Eversons Food Processors at Frederickton, have decided to stop processing pigs. The icing on the cake – they gave us less than 24 hours’ notice of their final day…. 

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Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

February 22, 2017 By Sarah Leave a Comment

Yep, I’m writing this post about my favourite things for a natural Second Trimester…. on my due date! Oops. Suffice to say, life has been pretty busy. But I still have loads of useful tips to help you through your second trimester, naturally. If you haven’t read my first Pregnancy Survival Kit post, or if… 

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The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

September 6, 2016 By Sarah 2 Comments

It’s all I can talk about, I know – this pregnancy and everything about it, including now the things that got me through a natural first trimester. What is a natural first trimester? Well, part of a natural pregnancy, of course! Which to me means a pregnancy that is as sustainable, organic, healthy, nurturing, and… 

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Fermented Tomato Sauce

August 9, 2012

Let’s talk about bacteria, baby. I am just going to tell you all about MY bacteria, for starters (ahaha, you see what I did there? bacteria? starters?). (Okay, putting on my serious face now…) Now, I will be the first to admit that none of what I am about to say about my gut has… 

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Curry in a Hurry!

August 7, 2012

Well, this isn’t exactly the recipe I wanted to post tonight. I have been working on an amazing ‘bread’ recipe, from one of my favourite cuisines. I tried to serve it up with this meal tonight, and the bread all fell apart. Oh, it tasted spectacular. It was like a gorgeous trip down memory lane, and… 

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Turmeric Chicken Parcels

August 1, 2012

This meal means a lot to me. Not because I’ve made it for someone special in the past – I’ve actually never made it before. I’ve tweaked the recipe a little bit, but mostly I have just adapted it to be done in the Thermomix, from Turkish Flavours by Sevtap Yuce. Sevtap’s restaurant Beachwood originally opened in Angourie,… 

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Nut-Free ‘Peanut Butter’ Banana Fudge

July 31, 2012

Who loves tahini? I am just about obsessed with the stuff. It has lots of calcium, hooray! But it’s also just delicious! I love using it to get that peanut-buttery taste, but still keeping things nut free so they are safe around kids with nut allergies. I do use raw, cold-pressed tahini for things like… 

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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Pastured pork

Food Security – A Cautionary Tale

Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

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About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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