Homemade, Healthy, Happy

Homemade delights with Healthy ingredients, for a Happy you

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Dehydrated Bone Broth – the ultimate in convenient nourishment

July 29, 2014 by Sarah 11 Comments

Dehydrated Bone Broth – the ultimate in convenient nourishment

Let me just say: I love bone broth. I’ve touched on the benefits of gelatin and bone broth before. In my mind, it is one seriously perfect food. Filled with vitamins and minerals as well as protein and healthy fats, it will satisfy your soul and nourish your body. Soothing and healing for the gut,… 

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Filed Under: Lifestyle Tagged With: bone broth, giveaway

Cut out the Crap – Book Review (and a Giveaway!)

June 24, 2014 by Sarah Leave a Comment

Cut out the Crap – Book Review (and a Giveaway!)

A couple of weeks ago, I was lucky enough to receive a very exciting package from a new friend, Collette. Collette runs an incredible blog & business over at Cut out the Crap, and she has self-published THREE cookbooks. Since receiving the Cut out the Crap trilogy, I have spent hours flipping through them. So… 

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Filed Under: Lifestyle Tagged With: cookbook, cut out the crap, dairy free, giveaway, gluten free, preservative free

Choc Chip Banana Bread Cupcakes (Grain Free)

April 20, 2014 by Sarah

Choc Chip Banana Bread Cupcakes (Grain Free)

I have been on the hunt for the perfect choc chip substitute for… well, a long time. Last time we were in the US, I came across these ones which use my ‘sugar’ of choice – rapadura sugar. Rapadura sugar is essentially the unrefined and evaporated juice of the sugar cane plant. Sure, it is… 

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Filed Under: Recipes, Sweet Treats Tagged With: chocolate, dairy free, giveaway, gluten free, grain free, nut free

Peppermint White Hot Chocolate and ALL THE THINGS!

March 12, 2014 by Sarah 28 Comments

Peppermint White Hot Chocolate and ALL THE THINGS!

Wow. I just received my copy of Keeping it Real, by Jessica of Delicious Obsessions. And it is so, entirely, completely safe to say that I am very impressed. And hungry now. Thanks, Jessica! I want to cook all the things now! Mostly the Peppermint White Hot Chocolate (duh!), but also all the things. And,… 

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Filed Under: Lifestyle Tagged With: ebook, giveaway, real food

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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