
Food Security – A Cautionary Tale
On the unfortunate events of the past week… This past week, pig farmers across the Mid North Coast received some devastating news – our local abattoir, Eversons Food Processors at Frederickton, have decided to stop processing pigs. The icing on the cake – they gave us less than 24 hours’ notice of their final day….

Natural Second Trimester Survival Kit
Yep, I’m writing this post about my favourite things for a natural Second Trimester…. on my due date! Oops. Suffice to say, life has been pretty busy. But I still have loads of useful tips to help you through your second trimester, naturally. If you haven’t read my first Pregnancy Survival Kit post, or if…

Natural First Trimester Survival Kit
By Sarah 2 Comments
It’s all I can talk about, I know – this pregnancy and everything about it, including now the things that got me through a natural first trimester. What is a natural first trimester? Well, part of a natural pregnancy, of course! Which to me means a pregnancy that is as sustainable, organic, healthy, nurturing, and…

Thermomix Menu Plan – April 16th
Busy, busy, busy times await me over the next two weeks! We are moving next week, so I desperately need to start getting things organised. Plus I have assignments due in the next two weeks, exams to prep for, and I want to start making some kind of concrete plan (setting goals, finding a better…
Growing Healthy Children Seminar – a reflection and review
This afternoon, I went to a wholefoods seminar. But not just any wholefoods seminar – a wholefoods seminar geared towards nurturing healthy children, hosted by none other than Jude Blereau, Dr Rosalba Courtney, and Holly Davis. It was phenomenal. A lot of the information given was facts and styles of eating that I already know…

Raw Superfood Chia Porridge
I’ve been feeling a bit under the weather lately. Not ‘sick’ as such, but very achey as though my body is struggling to fight something off. But, as Hippocrates says, “Let food be thy medicine and medicine be thy food.” I’m not going to take this lying down, but am using all kinds of foods…

Thermomix Menu Plans – April 9th
After a week off from menu planning, my menu plans are back in action. Last week was just ridiculous. Absolutely, mortifyingly ridiculous. I appear to have misplaced my brain – has anyone seen it around? Should be easy to spot – it will be making all the smart decisions I forgot to make last week. Including menu…