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Homemade delights with Healthy ingredients, for a Happy you

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    Grain-Free Self-Saucing Chocolate Pudding of Amazingness
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    My Dream Cuisine (and a restaurant review)
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    A New Year, A New You – Harvest Your Health
  • Thermomix Menu Plan – January 9

    Thermomix Menu Plan – January 9
Pastured pork

Food Security – A Cautionary Tale

October 27, 2019 By Sarah Leave a Comment

On the unfortunate events of the past week… This past week, pig farmers across the Mid North Coast received some devastating news – our local abattoir, Eversons Food Processors at Frederickton, have decided to stop processing pigs. The icing on the cake – they gave us less than 24 hours’ notice of their final day…. 

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Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

February 22, 2017 By Sarah Leave a Comment

Yep, I’m writing this post about my favourite things for a natural Second Trimester…. on my due date! Oops. Suffice to say, life has been pretty busy. But I still have loads of useful tips to help you through your second trimester, naturally. If you haven’t read my first Pregnancy Survival Kit post, or if… 

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The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

September 6, 2016 By Sarah 2 Comments

It’s all I can talk about, I know – this pregnancy and everything about it, including now the things that got me through a natural first trimester. What is a natural first trimester? Well, part of a natural pregnancy, of course! Which to me means a pregnancy that is as sustainable, organic, healthy, nurturing, and… 

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Thermomix Menu Plan – April 16th

April 17, 2012

Busy, busy, busy times await me over the next two weeks! We are moving next week, so I desperately need to start getting things organised. Plus I have assignments due in the next two weeks, exams to prep for, and I want to start making some kind of concrete plan (setting goals, finding a better… 

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Growing Healthy Children Seminar – a reflection and review

April 15, 2012

This afternoon, I went to a wholefoods seminar. But not just any wholefoods seminar – a wholefoods seminar geared towards nurturing healthy children, hosted by none other than Jude Blereau, Dr Rosalba Courtney, and Holly Davis. It was phenomenal. A lot of the information given was facts and styles of eating that I already know… 

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Raw Superfood Chia Porridge

April 14, 2012

I’ve been feeling a bit under the weather lately. Not ‘sick’ as such, but very achey as though my body is struggling to fight something off. But, as Hippocrates says, “Let food be thy medicine and medicine be thy food.” I’m not going to take this lying down, but am using all kinds of foods… 

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Thermomix Menu Plans – April 9th

April 9, 2012

After a week off from menu planning, my menu plans are back in action. Last week was just ridiculous. Absolutely, mortifyingly ridiculous. I appear to have misplaced my brain – has anyone seen it around? Should be easy to spot – it will be making all the smart decisions I forgot to make last week. Including menu… 

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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Pastured pork

Food Security – A Cautionary Tale

Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

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About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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