
Food Security – A Cautionary Tale
On the unfortunate events of the past week… This past week, pig farmers across the Mid North Coast received some devastating news – our local abattoir, Eversons Food Processors at Frederickton, have decided to stop processing pigs. The icing on the cake – they gave us less than 24 hours’ notice of their final day….

Natural Second Trimester Survival Kit
Yep, I’m writing this post about my favourite things for a natural Second Trimester…. on my due date! Oops. Suffice to say, life has been pretty busy. But I still have loads of useful tips to help you through your second trimester, naturally. If you haven’t read my first Pregnancy Survival Kit post, or if…

Natural First Trimester Survival Kit
By Sarah 2 Comments
It’s all I can talk about, I know – this pregnancy and everything about it, including now the things that got me through a natural first trimester. What is a natural first trimester? Well, part of a natural pregnancy, of course! Which to me means a pregnancy that is as sustainable, organic, healthy, nurturing, and…
CSA Menu Plan
Those of you who saw my fridge organisation post will know that I belong to a CSA buying group, and I LOVE my CSA. We get seasonal, local, fresh, chemical free produce whilst supporting the farmers AND getting the best bang for our buck. Not a bad deal at all! However, being a big advocate of…

Dark ‘Nutella’ Bliss Balls (raw)
Oh my word. We have fed these babies to several people now, and they have been unanimously voted DELICIOUS! I had a Varoma demo a few nights ago (my fourth demo in one week), and came home thinking – right, I need to cook something NEW and I need to do it NOW because I…

My CSA system (and some momentary chaos!)
In the midst of kitchen chaos this afternoon, I had a little lightbulb moment… Aha! This would be a really good thing to share with my lovely readers! So tonight, I’m here to show you how I organise my fridge and my head around the sudden onset of fruit and veg galore that is my…

Breakfast Soup
I know, that sounds a little weird… Breakfast soup? Really? Yes. Breakfast Soup. There’s not really another way to describe it, but I promise it is YUMMY! It’s also grain free, dairy free and naturally sweetened. Hooray! I don’t struggle for ideas with dinners, lunches or snacks. But breakfast, oh boy. I am NOT a…