Homemade, Healthy, Happy

Homemade delights with Healthy ingredients, for a Happy you

  • Facebook
  • Instagram
  • RSS
Navigation
  • Our Farm
  • Our Pork
  • Visit Our Farm
  • Blog
  • Recipes
  • Workshops&Classes
  • Contact

3 Ingredient Choc-Coconut Fudge Cookies

April 22, 2015 by Sarah 3 Comments

This is possibly the easiest recipe you’ll ever attempt. And the simplest, too – it only has three ingredients and takes less than a minute to throw together! It also ticks most of the boxes, free of all common allergens. These cookies are:

  • Dairy Free
  • Gluten Free
  • Grain Free
  • Soy Free
  • Egg Free
  • Nut Free
  • Seed Free
  • Refined Sugar Free

…Phew!

3 Ingredient Choc-Coconut Fudge Cookies on Homemade, Healthy, Happy

You’ve probably guessed the first two ingredients by the name – chocolate (in this case, cocoa or cacao powder) and coconut (in this case, shredded coconut).

But there’s one more sneaky ingredient. An ingredient that sweetens AND binds, an ingredient that acts in place of the oil, too…

…bananas!

So if you don’t like bananas, these might not be the cookie for you. Bananas make up the main body of the cookie batter. The cocoa and coconut are just flashy add-ons, really.

3 Ingredient Choc-Coconut Fudge Cookies on Homemade, Healthy, Happy

This recipe came about when I was trying to find an egg replacement for my coconut slice recipe. Buuuut, upon mixing it up, I didn’t think it would be quite right as a slice. So I thought I’d try baking them as cookies and, well, the rest is history!

Now I am calling these cookies, not biscuits, because cookies are soft and biscuits are crunchy. When I was 15 and we moved to America, I just couldn’t understand cookies. Because our Aussie version, biscuits, are crunchy! I don’t think I’d ever met a soft biscuit before. The trouble is, I was assuming that two entirely separate species of baked goods were one and the same. Oh, they are not. Both are delicious, and both have their place. But they’re not the same. And these are definitely not biscuits. There’s just no crunch. True, they’re slightly different still to the cookie texture… but they’re definitely not biscuits.

They are delicious, though. And easy. And quick. And a perfect little lunchbox treat. So what are you waiting for?

Print
3 Ingredient Choc-Coconut Fudge Cookies
Author: Sarah Groom
Prep time:  1 min
Cook time:  18 mins
Total time:  19 mins
Serves: 16 cookies
 
Ingredients
  • 450g banana flesh (approx. 4 large bananas)
  • 30g cocoa or cacao powder
  • 150g shredded coconut (not desiccated)
Instructions
  1. Preheat oven to 180 degrees.
  2. Peel bananas and place flesh in TM bowl. Mash for 10 seconds on speed 4. Scrape down the sides of the bowl.
  3. Add cocoa powder and shredded coconut and mix for 10 seconds, reverse, speed 3.
  4. Line a tray with baking paper. Dollop tablespoons of the mix on to the tray and bake for 15-18 minutes, until slightly firm to touch.
3.2.2925

 

 

(This post contains affiliate links. I believe in integrity in all aspects of my business – I don’t endorse products unless I believe they are fantastic, and I will always link to the actual brand of that ingredient that I buy and use myself. Affiliate links don’t hurt, they’re not scary or spammy, they don’t try to sell you enlargements of certain body parts, and they don’t cost you anything. If you click an affiliate link and you like what you see and decide to buy something, I get a tiny little bonus at no extra cost to you. Affiliate links keep food on my table so that I can keep posting awesome recipes for you.)

Filed Under: Recipes, Sweet Treats Tagged With: allergy friendly, chocolate, coconut, dairy free, egg free, gluten free, grain free, nut free, soy free

« Restaurant Review: Agape Organic Restaurant
5 Tips to Reduce Food Waste »

Comments

  1. clara mitmesser says

    April 25, 2015 at 11:20 am

    I prefer raw, so I think these could easily be dehydrated and be tasty.
    If u could include measurements by oz or cups it would help. I do not know grams, but will look it up

    Reply
  2. Louise says

    April 27, 2015 at 2:09 pm

    Thanks Sarah! These are delicious! My kids just gobbled them up!

    Reply
    • Sarah says

      July 27, 2015 at 3:28 pm

      So glad you guys loved them, Louise! 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Search this blog

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

Recent Posts

Pastured pork

Food Security – A Cautionary Tale

Natural Second Trimester Survival Kit on Homemade, Healthy, Happy

Natural Second Trimester Survival Kit

The Natural First Trimester Survival Kit on Homemade, Healthy, Happy

Natural First Trimester Survival Kit

fathers day gifts

Archives

About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

Popular Posts

No Poo – How I Wash My Curly Hair Naturally

Keeping it Real Ebook Giveaway on Homemade, Healthy, Happy

Peppermint White Hot Chocolate and ALL THE THINGS!

Easy Vanilla Caramel Ice Cream… and a Giveaway!

Peach & Mango Frappe and a Giveaway!

Coconut Slice, The Perfect Lunchbox Treat on Homemade, Healthy, Happy

Coconut Slice, The Perfect Lunchbox Treat

REAL Fish Sauce – A Recipe and a Giveaway

Legal mumbo-jumbo: Posts on this site may contain affiliate links. If you make a purchase through one of these links, Sarah may receive a small bonus so she can (sort of, almost, not really) justify the hours and hours that she pours into this blog. Sarah is committed to never selling out - she only promotes products that she truly loves and believes in. Any details entered into the email sign up box above are never sold or shared or spammed or anything else - just used to distribute the awesome Homemade, Healthy, Happy newsletter. If you haven't signed up yet - what are you waiting for?!

Copyright © 2025 · Foodie Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress