Homemade, Healthy, Happy

Homemade delights with Healthy ingredients, for a Happy you

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Additive Free… Headache Free!!!

October 28, 2011 by Sarah Leave a Comment

I have been a very headache-prone person for as long as I can remember. We’re talking daily, almost-migraine headaches. They come on quickly and last all day, and I consequently get ‘foggy’ and feel as though I have to work hard to think through the headache. They’re always accompanied by a wickedly strong desire to… 

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Filed Under: Uncategorized Tagged With: additive free, changes, choices, food, rant

Let’s play catch up!

October 23, 2011 by Sarah Leave a Comment

Let’s play catch up!

It’s been a while since I posted any foods, so here goes… I’ve made the executive decision (easy to do since I’m the only one with power to make such decisions – the rare perks of being a single mum!) that we are now what I like to call “gluten-reduced”. This means that, wherever feasible/possible,… 

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Filed Under: Uncategorized Tagged With: beans, cake, fish fingers, gluten free, lasagne, pancakes

Changes

October 19, 2011 by Sarah Leave a Comment

I have been hearing a lot of the “it’s all too hard, why bother?” mentality lately. Or “what’s the point? what will one little change do?” But I would like to suggest this mind-blowing concept: There is no such thing as a little change. Sure, it may be something that seems small, like switching the… 

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Filed Under: Uncategorized Tagged With: changes, choices, food, rant

It’s that time of the week again…

October 16, 2011 by Sarah Leave a Comment

It’s that time of the week again…

…MARKET DAY!!! 🙂 And just in time, too. Yesterday afternoon I was feeling very void of cooking inspiration, mainly due to the fact that I thought it was time we had a red meat meal. We are only eating red meat 2-3 times a week, and even with that small amount I am still sick of it…. 

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Filed Under: Uncategorized Tagged With: dinner, recipe, risotto, thyme oil, zucchini flower

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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