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Breakfast Soup

September 13, 2012 by Sarah Leave a Comment

I know, that sounds a little weird… Breakfast soup? Really? Yes. Breakfast Soup. There’s not really another way to describe it, but I promise it is YUMMY! It’s also grain free, dairy free and naturally sweetened. Hooray!

I don’t struggle for ideas with dinners, lunches or snacks. But breakfast, oh boy. I am NOT a morning person. I hate to cook the same dinner again and again… but when the day has just begun you will see many a repeat performance in my kitchen. In something of a zombie-state, I prepare the first breakfast idea that I can think of. Usually CADA or Raw Chia Porridge. Or porridge with oats, even though we really shouldn’t be having oats (yes, I slip up sometimes too!). Oh, occasionally, fridge-stock-permitting and in a fit of inspiration after a good sleep, I put a bit more thought into it and crank out something akin to CADA breakfast crumble. But I will readily admit that those occasions are a bit rare. Again, it’s early, and I am not a morning person.

Consequently, I am always on the hunt for easy, nourishing, yummy, easy, allergy-friendly, easy breakfast recipes.

In comes…. Breakfast Soup!

Breakfast Soup – serves 2
Ingredients:
100g mixed nuts (we like 25g each or thereabouts of cashews, almonds, hazelnuts and brazil nuts)
1/2 a small cinnamon quill
400g filtered water
100g mixed berries (frozen or fresh)
50-75g dried fruit (we like a mix of mulberries, incaberries and goji berries)
extra berries plus cacao nibs, to garnish (optional)
maple syrup, to drizzle (optional)
Method:
1) Weigh nuts into TM bowl and add cinnamon quill. Mill for 10 seconds on speed 9.
2) Add water and blitz for 1 minute on speed 9.
3) Add berries and dried fruit, and cook for 5 mins, 90 degrees, reverse, speed soft,
4) Top with cacao nibs and extra berries, and sprinkle with maple syrup if desired. I forgot to put the maple syrup on, and it was still amazing. I remembered a few mouthfuls in, so I added some and it was also amazing.

To serve 4, simply double the recipe. Allow for an extra couple of minutes cooking time.

Enjoy! 🙂

Filed Under: Breakfast, Recipes Tagged With: breakfast, dairy free, grain free, soup

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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