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Homemade delights with Healthy ingredients, for a Happy you

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Peach & Mango Frappe and a Giveaway!

January 20, 2014 by Sarah 17 Comments

Peach & Mango Frappe and a Giveaway!

So, I’m calling this a frappe instead of a smoothie, because really – there are just so many smoothie recipes out there (and who needs a recipe for a smoothie?!). We’re all about being different here. Or, you know, doing the same thing but just calling it something else so we feel better about it. You… 

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Filed Under: Drinks, Recipes Tagged With: drinks, giveaway, snack

Big Batch Baba Ganoush!

December 15, 2012 by Sarah 2 Comments

Big Batch Baba Ganoush!

We have seriously gotten into Baba Ganoush over the last week or so. Seriously. We’ve probably gone through 1.5kg of eggplants, if not more, between the two of us. In a week and a half. I had eggplants coming out of my ears, and let’s just say that eggplant is not Tyler’s favourite vegetable. Of… 

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Filed Under: Recipes, Sauces, Dips and Condiments Tagged With: back to school, dip, hidden veggies, lunchbox, snack

Raw ‘Caramel’ Dip (or Date Spread)

June 29, 2012 by Sarah 2 Comments

Raw ‘Caramel’ Dip (or Date Spread)

I couldn’t really decide what to call this… Date spread sounds more healthy, but a bit boring. Raw ‘caramel’ dip sounds junky (even though this is actually quite a healthy treat!), but so much more fun! So, it is both. And really, it is. Just make it with less liquid and it’s more of a… 

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Filed Under: Recipes, Sweet Treats Tagged With: dip, snack, sweets

Spelt and Seeds Lavosh Crackers

March 2, 2012 by Sarah 2 Comments

Spelt and Seeds Lavosh Crackers

I know a lot of parents out there will be totally familiar with the sticking-your-face-in-the-pantry-hiding-from-the-kids or ducking-down-behind-the-cupboards-hiding-from-the-kids snacking manoeuvre? Maybe you’ve decided that they’ve had plenty of crackers already (but you haven’t, of course… our tummies are bigger, right?!?). Maybe it’s just too close to their dinnertime but you need a little something to pull you… 

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Filed Under: Recipes, Snacks and Breads Tagged With: crackers, lunchbox, snack, spelt

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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