Something happened in the last few days that really hit a nerve with me. First, Jacquelyn of LittleOwlCrunchyMomma wrote an awesome post back in 2012 about how she (doesn’t) wash her hair. Then, just a couple of days ago, Jacquelyn was interviewed on the topic of hair-washing for the Huffington Post. And then, the Today Show…
The Superfood Scam
I have to be totally honest with you guys. Early last year, and probably for a little bit before then, I fell into a trap. A big, bad marketing trap. And I didn’t even realise it. Some of you may have seen the light and escaped from the trap, like I have. But I know…
Why I Hate the 80/20 Rule
Yes, another food rant. This one I just can’t keep to myself any longer. I constantly see the 80/20 rule everywhere and it drives. me. insane. Let’s backtrack a little. I’m a numbers gal. I dig them. And I have obsessive compulsive tendencies am a perfectionist. So when someone throws numbers out there that just…
The Thing About Grains Is….
…there’s not just one ‘thing’ about grains. By that I mean, there is no one solution. As I discussed in my Food Philosophy post, we are all different. We have to figure out what works for us, as individuals. You have to figure out what works for you. But so many of you have asked…
