I scream, you scream, we all scream for ice cream! Sometimes a bowl of ice cream is just the thing. There’s no getting past it – whatever ‘diet’ you’re on, or whatever eating style you live by… we all love ice cream. This recipe is a celebration of that glorious, wonderful, magical concoction – minus…
The Thing About Grains Is….
…there’s not just one ‘thing’ about grains. By that I mean, there is no one solution. As I discussed in my Food Philosophy post, we are all different. We have to figure out what works for us, as individuals. You have to figure out what works for you. But so many of you have asked…
My Food Philosophy (and What I Eat, part 1)
Welcome to the post in which I tell you what I do and don’t eat…. …and then tell you that it probably won’t work for you. Yep. I am going to outline specifically what I eat (sticking to a few major food groups for now). And yes, I will tell you outright that following exactly…
Grain-Free Self-Saucing Chocolate Pudding of Amazingness
Upon seeing my blog for the first time recently, someone said to me, “It’s all chocolate!” Of course, I got really defensive and responded with, “Hey, that’s not fair!!!” *Pause while I thought about it* “No, I guess that’s a pretty valid comment.” I love chocolate. I think I’ve said that before? Chances are, I’ve…