…there’s not just one ‘thing’ about grains. By that I mean, there is no one solution. As I discussed in my Food Philosophy post, we are all different. We have to figure out what works for us, as individuals. You have to figure out what works for you. But so many of you have asked…
My Food Philosophy (and What I Eat, part 1)
Welcome to the post in which I tell you what I do and don’t eat…. …and then tell you that it probably won’t work for you. Yep. I am going to outline specifically what I eat (sticking to a few major food groups for now). And yes, I will tell you outright that following exactly…
Real Food on a Budget, part 1 – MEAT
The grand entry of this series of blog posts prooooobably would have made a lot more sense if I posted my ‘food philosophies’ post first… Oh well. Tada! Here is my first Real Food on a Budget post. Once I post the food philosophies one, I will come back here and put a pretty linky…
Additive Free… Headache Free!!!
I have been a very headache-prone person for as long as I can remember. We’re talking daily, almost-migraine headaches. They come on quickly and last all day, and I consequently get ‘foggy’ and feel as though I have to work hard to think through the headache. They’re always accompanied by a wickedly strong desire to…
