You overindulged during the holidays, feel sluggish and unhealthy come January first, and you decide to clean up your act diet. You resolve to be a healthier you. Sound familiar? What if it doesn’t have to be that way? What if you could ring in the New Year without feeling guilty? I reckon you can,…
Kombucha Kocktail (The Strawberry Daiquiri Edition)
Phew! Who feels awesome to have made it through Christmas Day?! Don’t get me wrong – I love Christmas. December is my favourite month of the year for that reason, and I think if I could get away with it, I would listen to Christmas carols all year long. Nevertheless, Christmas day is an insane…
Probiotic POWER (A Recipe Round-Up)
Yee-ha! Remember when I told you all a little while ago that the phrase ’round-up’ always inspires a little rodeo image in my head? I’ve been inspired by all the round-ups of various things floating around the internet (gluten free recipes, holiday recipes; you name it, it has been rounded up). But I wanted to bring you something a little…
