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{FATS SERIES} A closer look at the Heart Foundation’s ‘current evidence’

October 14, 2014 by Sarah 3 Comments

{FATS SERIES} A closer look at the Heart Foundation’s ‘current evidence’

Today was a pretty big day for Real Foodies in Australia. Jessie Reimers from Get a Fresh Start has been pouring bucketloads of energy and attention into a petition advocating for the Heart Foundation to ‘Flick the Tick’. And earlier today, Jessie delivered over 50,000 signatures to the Heart Foundation from people who believe the Tick… 

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Filed Under: Lifestyle Tagged With: change, fat, heart foundation, petition, real food

You Can Poo Better Than That

January 14, 2014 by Sarah 1 Comment

You Can Poo Better Than That

I hinted at this a little while ago, and now it’s time… It’s time to talk about poop. I’m going to share with you a simple change that I have made in my… ahem… morning routine, that has had big benefits for me in only about a month of implementing this change, and that I believe holds… 

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Filed Under: Lifestyle Tagged With: 31 days to better health and wellness, challenge, change, health, poo, toilet talk, wellness

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Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read more about Homemade, Healthy, Happy…

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About Sarah

Sarah is a Real Food enthusiast who just keeps it real. She raises organic pasture-raised pork, with an emphasis on animal ethics and regenerative agriculture. She shares real food recipes and natural lifestyle tips, with a bit of humour and rambling on and the occasional rant about the food system. She loves to farm, cook, eat and write - so she does! Read More…

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